Articles | MiniNews

9 high-protein fruits to help build muscle, lose weight

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more.

TODAY (www.today.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Smells Like Protein Spirit

"The chase for the golden 200 grams of protein per day, and the pop-up notification confirming such maxxing, has many of us thinking differently about what, and how, we eat. But is this actually healthy?"

Longreads.com (longreads.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Traveling to warmer climates can help mental health

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from winter just a few hours drive away.

KSL.com (www.ksl.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

The Key to Reducing Your Colon Cancer Risk by 17% May Already Be in Your Fridge, New Study Says

Research suggests drinking milk may decrease your risk of colon cancer. Find out more—including how much milk and what foods increase your risk.

Eatingwell.com (www.eatingwell.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Stanford Study Reveals Fiber’s Hidden Anti-Cancer Superpowers

Stanford researchers found that fiber digestion produces compounds that directly alter gene function, potentially preventing cancer. Fiber is a crucial component of a healthy diet, yet fewer than 10% of Americans consume the recommended daily amount. However,…

SciTechDaily (scitechdaily.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Weight Isn't The Ultimate Predictor of Early Death – But Something Else Is

Obesity is often considered one of the most important factors in the likelihood of early death, but a new review reveals that cardiorespiratory fitness actually has more of an influence on mortality risk and our long-term health.

ScienceAlert (www.sciencealert.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Forget BMI – there’s a 2,000 year-old technique for measuring body fat that’s more useful

Archimedes has the solution.

The Conversation Africa (theconversation.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Could inhaling xenon gas help treat Alzheimer’s? A new mouse study suggests it might

A new mouse study shows a possible use case for the gas xenon — as a treatment for Alzheimer's disease.

STAT (www.statnews.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Eating enough fiber prevents cancer in a surprising way

Fiber fuels gut microbes that produce fatty acids, which influence genes tied to cell growth. This could prevent cancerous behavior.

Earth.com (www.earth.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Dietary Supplement Shown to Reduce Aggression by Up to 28%

Keep calm and try omega-3.

ScienceAlert (www.sciencealert.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Rise of vaccine distrust - why more of us are questioning jabs

Confidence in all types of vaccination has taken a hit. The question is why, and what can be done about it?

BBC News (www.bbc.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Diabetes Drug Protects Against Skin Cancer

A popular diabetes drug can provide protection against skin cancers, a new study says. Metformin significantly reduces people's risk of developing basal cell cancers or squamous cell cancers, the two most common skin cancers, researchers found in a recent stu…

Newsmax (www.newsmax.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Neuroscientists illuminate the dark aftermath of torture on brain connectivity

Torture survivors show reduced brain connectivity in areas controlling attention, response inhibition, and motor functions, likely linked to PTSD symptoms. These changes highlight how torture deeply impacts cognitive processes and mental health.

PsyPost (www.psypost.org) • Published 5 months ago • Viewed: 0 • Clicked: 0

17 Times Parents Failed Spectacularly At Doing The Most Important Job In The World

I have no words.

Buzzfeed (www.buzzfeed.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Food Memories Drive Overeating and Obesity

A new study identifies neurons in the hippocampus that store food-specific memories, directly influencing overeating and body weight.

Neurosciencenews.com (neurosciencenews.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

The Best High-Protein Breakfast If You Have High Cholesterol, According to Dietitians

If overnight oats are your go-to breakfast, you’re in luck! Dietitians dish on how they can support a healthier heart and help lower high cholesterol.

Eatingwell.com (www.eatingwell.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

A Breath Away From a Cure: How Xenon Gas Could Transform Alzheimer’s Treatment

A breakthrough study highlights Xenon gas as a potential game-changer in treating Alzheimer’s disease, demonstrating its ability to mitigate brain damage and improve cognitive functions in mouse models. A forthcoming clinical trial aims to test its efficacy i…

SciTechDaily (scitechdaily.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

I’m a nutritionist and a cyclist, believe me when I say you’re probably not getting enough protein

Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for omnivore and plant-based diets

Cycling Weekly (www.cyclingweekly.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Swapping red meat for plant-based proteins could reduce your dementia risk by nearly 20%, study says

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future cognitive health at risk.

CNN (www.cnn.com) • Published 5 months ago • Viewed: 0 • Clicked: 0

Still Bloated From Last Night’s Meal? Here’s What to Do First This Morning

Woke up bloated after a big meal? Don’t skip breakfast! Instead, learn what dietitians recommend you do first.

Eatingwell.com (www.eatingwell.com) • Published 5 months ago • Viewed: 0 • Clicked: 0