Articles | MiniNews

Get a Dry January buddy, eat black-eyed peas and try a polar bear plunge — plus 10 more health hacks to kick the new year off

The truth about Blue Monday, which produce is best right now and how to celebrate Lunar New Year.

Yahoo Entertainment (www.yahoo.com) • Published 18 days ago

10 Weight-Loss Tips That Actually Work, According to Dietitians

Discover 10 practical, dietitian-backed weight-loss tips designed to help you achieve lasting results through sustainable, realistic lifestyle changes.

Eatingwell.com (www.eatingwell.com) • Published 18 days ago

7 Anti-Inflammatory Foods to Stock Up On in January, According to Dietitians

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods, recommended by dietitians.

Eatingwell.com (www.eatingwell.com) • Published 20 days ago

‘I’m a Probiotics Researcher, and Here’s What I Think About Probiotics for Immune Health’

Can they get us through cold and flu season?

Well+Good (www.wellandgood.com) • Published 20 days ago

10 Subtle Signs Someone Is Only Pretending To Be Happy When They’re Really Miserable

Learn the top 10 signs someone could be depressed and hiding their misery behind a happy facade, from isolating themselves and skipping meals to joking about self-doubt and avoiding emotional conversations.

YourTango (www.yourtango.com) • Published 20 days ago

Winter surge: NYC faces rising flu and COVID cases, slight RSV dip

The flu surges 70%, COVID steady and RSV dips slightly as NYC's health chief shares prevention tips.

Gothamist (gothamist.com) • Published 20 days ago

I Was Wrong About Diet Coke

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: someone wrote a bad blog about it. Some girl I didn’t know published an op-ed in the school newspaper counting all the reasons she was trul…

Defector.com (defector.com) • Published 20 days ago

Wisconsin hospitals enact mask mandates, visitor limits amid jump in respiratory illnesses

As we get ready to ring in the New Year, health leaders statewide are monitoring a concerning increase in respiratory illnesses.

Fox11online.com (fox11online.com) • Published 22 days ago

So THAT'S Why Drinking Alcohol Makes You Feel Worse As You Get Older

Even just one or two drinks can have a big impact starting at a certain age.

HuffPost (www.huffpost.com) • Published 22 days ago

30-Day No Sugar Anti-Inflammatory Meal Plan for Beginners

Follow this simple no-sugar-added anti-inflammatory meal plan for a month of meal-prep tips and simple recipes tailored to reduce inflammation.

Eatingwell.com (www.eatingwell.com) • Published 21 days ago

Asking Eric: After discovering secret affairs, woman’s first stop should be her doctor’s office

They could benefit from reaching out to a grief counselor in their area.

mlive.com (www.mlive.com) • Published 21 days ago

You could be carrying spit, vomit and urine in your suitcase if you don’t pack this essential

A gross mess might be lurking invisibly inside your bags if you’re not packing smartly, a disease expert has warned.

New York Post (nypost.com) • Published 18 days ago

Whooping cough cases surge across the US as vaccinations decline

The CDC reports more than 32,000 cases — a number nearly six times higher than this time last year

Salon (www.salon.com) • Published 19 days ago

Norovirus cases are up in the U.S. How the D.C. region has been affected.

A national surge of norovirus has also sickened some residents across the D.C. region in recent weeks.

The Washington Post (www.washingtonpost.com) • Published 19 days ago

Diagnostic dilemma: A surgeon accidentally transplanted a tumor into his own hand

In an unusual case, a surgeon developed a cancerous lump on his hand that stemmed from an injury he sustained while performing surgery.

Live Science (www.livescience.com) • Published 19 days ago

Jennifer Garner Loves This Allrecipes Recipe So Much, She’s Made It ‘100 Times’

It's even bookmarked on her phone.

Allrecipes.com (www.allrecipes.com) • Published 18 days ago

Silent Killers in Your Home: These Everyday Plastics Linked to Millions of Deaths and Heart Disease Cases - The Daily Galaxy --Great Discoveries Channel

Chemicals hidden in your everyday plastics could be quietly harming your health. From heart disease and strokes to cognitive decline, these additives are linked to alarming global impacts. Found in food packaging, household items, and even children's toys, th…

The Daily Galaxy --Great Discoveries Channel (dailygalaxy.com) • Published 18 days ago

How to calm your mind with breathing, according to science

Breathwork practices and slowing our breath can alleviate stress and improve mood.

The Washington Post (www.washingtonpost.com) • Published 18 days ago

Los Angeles officials warn against raw pet food as H5N1 bird flu infection in cat confirmed

The H5N1 bird flu virus has been found in samples of Monarch Raw Pet Food, and a cat that ate the food is confirmed to have been infected.

CBS News (www.cbsnews.com) • Published 18 days ago

Eight reasons why ADHD diagnoses are increasing

ADHD diagnosis rates have significantly increased in recent years, with some regions reporting prevalence as high as 15% in boys and 11% in girls, sparking questions about what might be driving this trend.

PsyPost (www.psypost.org) • Published 19 days ago